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Asana-Yoga Exerci
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started by
adie afton
on 16 Mar 12
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PASHCHIMOTTANASANA
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www.yogasanaforhealth.com/...pashchimottanasana.html
PASHCHIMOTTANASANA
yoga
ashtanga yoga
hatha yoga
bikram yoga
kundalini yoga
yoga types
yoga sutras
Patanjali
benefits of yoga
yoga exercises
yoga poses
yoga practice
pregnancy yoga
prenatal yoga
yoga meditation
meditation
yogasana
yoga asana
yogasana for
shared by
adie afton
on 07 Jan 11
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adie afton
on 07 Jan 11
The practice of this asana helps the joints to regain elasticity. It rejuvenates the entire spine and makes the body handsome and shapely.It strenghens the calvic muscles.
The practice of this asana helps the joints to regain elasticity. It rejuvenates the entire spine and makes the body handsome and shapely.It strenghens the calvic muscles.
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